Recipes

How are you supposed to fit in a healthy breakfast during your morning rush? Well, if you've never had steel-cut oats, you're in for a treat. ...read more

This is one of my absolute favorite pasta dishes. It's perfect when you're in a time pinch, it's completely filling and incredibly flavorful, and, best of all, it's easy on your daily calorie limit! ...read more

Pass by store-bought smoothies that are often loaded with calories — and create one yourself! This delicious, protein-packed smoothie is the perfect thing to pick you up in the morning.

Apple Berry Banana Smoothie

Many days, breakfast can become lost in the shuffle, somewhere in between hitting your alarm clock's snooze button for the last time and flying out the front door, car keys in hand. ...read more

Quinoa may not have reached household name-status quite yet, but it's definitely getting there. And why shouldn't it? ...read more

I'm all for keeping things simple — especially in the kitchen. Some days are just not made for making long, complicated recipes. When you just can't look at another 30-ingredient list in the eye, it's time to try one of my quick and easy alternatives. ...read more