Recipes

Wednesday, May 13, 2020

SERVES 4 INGREDIENTS:

• 1 tbsp coconut oil for cooking
• 1 lb ground chicken (turkey is also fine)
• 1 yellow onion, chopped
• 2 cloves of garlic, chopped
• 2 cups bone broth
• 28-ounce can of fire-roasted tomatoes
• 1 (15 ounce) can of black b

...read more

Tuesday, April 21, 2020

Ingredients:

• 1 cup and extra 1/2 cup dark chocolate chips, separated
• 1/4 cup + 2 tablespoons coconut oil 
• 1 cup organic vanilla Greek yogurt
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1/2 teaspoon baking soda
• 1/2 cup coconut suga

...read more

Tuesday, March 31, 2020

INGREDIENTS

• 1/4 cup Peanut butter
• 1/4 cup honey
• 1 tsp.

...read more

Wednesday, February 26, 2020

Approx. ...read more

Wednesday, February 19, 2020

INGREDIENTS

• 1 large head cauliflower, roughly chopped
• 1 large egg
• 2 cups shredded organic mozzarella
• 1/2 cup freshly grated Parmesan
• kosher salt
• 1/4 cup Organic marinara or pizza sauce
• 2 cloves garlic, minced

...read more

Friday, February 14, 2020

INGREDIENTS

• 1 cup steel cut oats

• 1 teaspoon chia seeds

• 2/3 cup unsweetened milk of choice

• 3/4 teaspoon cocoa powder

• 1 tablespoon maple syrup
• 
1 teaspoon chopped walnuts (topping)
• 
1 teaspoon cacao nibs (topping)

INS ...read more

Thursday, January 23, 2020

Makes 24 mini muffins (serving size is 3 mini muffins)Ingredients:

• 4 scoops Plant Based Chocolate Protein Powder or

...read more

Thursday, December 5, 2019

INGREDIENTS:

• 1/2 cup raw cacao powder
• 1/4 cup cacao nibs or organic dark chocolate, chopped
• 1/4 cup goji berries
• 2 Tbsp coconut oil
• 1 1/2 Tbsp raw honey
• 2 Tbsp Alay

...read more

Wednesday, October 23, 2019

Approx. ...read more

Tuesday, October 8, 2019

Serves 2 Approx. ...read more