7 Items That Ruin Your Salad

Want to keep your salad healthy? Avoid these ingredients which can add tons of extra calories to your otherwise healthy meal.









Strawberry Watermelon Smoothie Recipe

Try out this thirst-quenching Strawberry Watermelon Smoothie from the JM My Fitness App meal plans designed to boost energy, improve immunity, aid your body's natural detoxification process, and leave your skin glowing!