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Exercise Your Mind

Finding the Right Fitness Tracker

Fitness trackers are officially staples of fitness. Here's how to find the right one for you.

Strawberry Watermelon Smoothie Recipe

Try out this thirst-quenching Strawberry Watermelon Smoothie from the JM My Fitness App meal plans designed to boost energy, improve immunity, aid your body's natural detoxification process, and leave your skin glowing!

Let's make 2019 YOUR year

It’s a new year…and we all have plans, goals, and wishes for what 2019 will bring. That said, why do so many of us find ourselves wishing at this time every year?

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