Cinnamon Apple Pie

Fri, 10/23/2020 - 11:22


8 servings / approx. 200 calories a slice



  • 1 tsp. coconut oil
  • 6 apples, cored and diced into 1-inch cubes
  • ½ tsp. Ceylon cinnamon (or reg. cinnamon)
  • ¼ tsp. nutmeg
  • 2 Tbsp. maple syrup
  • 1 Tbsp. lemon juice
  • 1 tsp. vanilla extract


  • 1 cup oat flour
  • ¼ tsp. baking powder
  • ¼ tsp. salt
  • ½ tsp. cinnamon
  • ¼ cup coconut oil, firm (cold)
  • coconut oil spray


Preheat oven to 350 degrees. Place large pan over medium heat.  Add 1 tsp. coconut oil and toss in apples, cinnamon, lemon juice, and nutmeg. Cook for 10 minutes, constantly stirring with a spatula. Remove from heat and toss apple mixture with maple syrup and vanilla extract.

Grease pie tin with coconut oil spray.  In a bowl, combine all dry ingredients for crust and stir well.  Add cold coconut oil and press in with a fork until mixture is crumbly, but still dry. Add 3 Tbsp. cold water and combine until mixture forms a ball. If mixture is too dry to form a ball, add 1 Tbsp. more water at a time. Firmly press mixture down into the greased pie tin. Bake for 15 minutes.

Add apple mixture to cooked crust.

Bake pie for an additional 15 minutes. Let cool and enjoy!