Recipes

Watermelon Lime Sorbet

Wednesday, July 21, 2021
SERVES 4 79 Calories per serving INGREDIENTS:
  • 5 cups cubed watermelon 
  • 3 tablespoons lime juice
  • pinch of sea salt (optional)
INSTRUCTIONS:
  1. Place cubed watermelon on a parchment lined baking sheet or plastic cutting board and freeze for 5 hours, or u
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Orange Creamsicles

Thursday, July 15, 2021
INGREDIENTS:
  • 1 banana
  • 1 cup plain Greek yogurt
  • 1/2 cup fresh orange juice
  • 1 tsp orange zest
  • 2 Tbsp honey
  • 1/2 tsp vanilla extract
INSTRUCTIONS:
  1. Blend: Combine ingredients in blender and blend until smooth
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Berry Blast Popsicles

Friday, June 25, 2021
Serves 4 / 130 calories each INGREDIENTS:
  • 1.5 cups mixed berries (frozen or fresh)
  • 1.5 cups vanilla greek yogurt
  • 3 tbsp honey
INSTRUCTIONS:
  1. Combine the berries, Greek yogurt and honey in a food processor.
  2. Puree until smooth.
  3. Pour
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Collagen Cauliflower Mac N Cheese

Saturday, May 15, 2021
SERVES 6 INGREDIENTS:
  • ¼ tsp Olive oil, to grease pan
  • 1 large cauliflower head, cut into small florets
  • ½ cup kefir
  • ½ cup organic cottage cheese
  • 1½ cups shredded cheese of your liking (I prefer cheddar but jalapeno jack is also super tasty)
  • 3
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Fudge Brownie Recipe

Tuesday, April 21, 2020
Ingredients:
  • 1 cup and extra 1/2 cup dark chocolate chips, separated
  • 1/4 cup + 2 tablespoons coconut oil 
  • 1 cup organic vanilla Greek yogurt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 cup coconut suga
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Quick & Easy Summer Salad Recipe!

Monday, August 5, 2019
Grapefruit Avocado Prosciutto Salad Serves 1 INGREDIENTS
  • 1 small ruby red grapefruit
  • 1 teaspoon dark sesame oil
  • 1/8 teaspoon freshly ground black pepper
  • pinch kosher salt
  • 1 cup microgreens, baby arugula, or torn lettuce
  • 1/2 sliced avocado
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