Lost Over 84 pounds
Ten months ago I bought the 30 day shred and thought I would give it ago. I started off 3 days a week on level one and really enjoyed it! I normally hate working out but it was so quick and fun I didn’t mind, I then stepped up to level 2 and was doing it 6 days a week. I noticed I started to see results quickly and after switching to a healthy diet and running combined with the dvd. I’m now 84lbs down ten months later and still loving the workout. It’s so quick to do I get up every morning and do it before school run and work etc.
Lost Over 120 pounds
I just wanted to say thank you. It's because of your DVD's that I have lost 120 lbs. You helped me get through the tough time in my life and your voice pushed me to do the things that I never thought I could do. Thank you!
Lost Over 75 pounds
I started at 245lbs, I began my journey in 2015 I am currently 170lbs at 5'10. I never ever thought I would be addicted to working out, I love it! I started simply by doing morning and evening walks for a year then I wanted more so I did a lot of research and came across so many trainers but Jillian caught my attention. I've never felt better in my life. I'm a mom of three beautiful boys who by the way do JM with my youngest being only 5 years old! Thank you Jillian! You have helped me so much!
Lost Over 145 pounds
Kimberly S. lost 145 pounds using Jillian Michaels Workouts with dieting over the course of 9 months!
Lost Over 120 pounds
After having my kids I put on over 100 pounds. I have always been overweight even as a child but when I went to my doctor's office for the first time in years and stepped on the scale I finally realized just how bad it had gotten. I got to work right away working out and learning portion control. I have lost a total of 120 pounds and still work out every day.
Lost Over 50 pounds
Hello my name is Melissa Renea Heggie I am 38 years old. I am from Raleigh North Carolina. I work at Kidsrkids learning academy as a Chef. My height is 5'7 my beginning weight was 230 pounds. I am now 180 that's 50 pounds down and still striving hard. My weightloss journey started January 1, 2018. Due to health problems from high blood pressure I had to take my life back. I have been grieving my mother's death since 2013 and lost myself in the process and turn to food for comfort. I decided to begin to eat clean. Make better choice so I eat low carb while foods mixed with low glycemic foods and low sodium options. It is a balance of good carbs and fresh vegetables and fruit and lean protein. I began doing Jillian Michaels beginners shred at 4 am and at 4pm I do Ripped in 30 and kickboxing blast by Jillian Michaels. Monday through Friday. Saturday I do Jullian Michaels extreme shed and shred the full hour. Sunday I do Jullian Michaels beginners shred and I rest. Her DVDs has changed my body composition. I am focus on fat loss and being medication free. I want to share my story to let others know they can do it to. My calorie count is around 1700 a day. My carb count around 100 grams a day my sodium Intake is around 1000 mg a day and my overall health is better. I am in my 4th month and 50 pounds down I strive for an healthy BMI one day very soon.
Lost Over 100 pounds
I want to jump up for Joy! I took the picture on the left to make myself accountable. Accountable for myself. I was tired, overweight, never wanted to get off the couch and had no confidence in myself. I moved to Florida and on Aug 24th, 2015 I took control of myself at 250 pounds. I realized my husband and kids needed me around. I needed to show them that it isn't healthy to be that weight. It took me a 2years 8 months to Finally Scream and Shout that I have officially lost 100 pounds. Now weighing in at 150 pounds. My husband and kids were and still are my biggest fans. This was the weight I was when I got married 11 years ago. I knew this was and still is a journey. I refuse to stop trying to be the best of me. I will not stop working out because I am not aiming to be Skinny, but my Goal is to be Stronger!! I have NEVER HAD SURGERY, NEVER USED DIET PILLS NOR DID I DO ANY DIET PROGRAM. I DID THIS ALL ON MY OWN WITH THE HELP OF JILLIAN MICHAELS DVDS. Everyone needs to know its possible and that they can take control. Cheers to the Healthy ME
Lost Over 150 pounds
At 16 years old and just over 300 pounds, I decided to take a step into realizing a healthier lifestyle. Just a year and a half later, after changing my entire lifestyle, taking a personal training course, and developing a love for cooking and nutrition I had lost over 150 pounds. It has been three years now since I lost the weight have gone on to become an exercise enthusiast, and devote my future to becoming an clinical oncology dietitian. I am currently in my second year of my studies in Nutritional Sciences and Dietetics and have had so many amazing opportunities to help youth just like me!
Lost Over 80 pounds
I was always a bigger kid and during my teens years I gained a lot of weight. One day I finally had enough and started with Jillian Michaels 30 Day Shred. This was just the beginning of my journey with Jillian Michael's workouts and counting calories. I went on to lose 80 pounds! (Regained 40 pounds twice during pregnancy, and lost it all again)! All thanks to Jillian Michaels' workouts and her will to keep you moving!
Lost Over 98 pounds
Well, my name is Ryan Lill, and I’m a Singer/Songwriter from Charleston, SC. I’ve toured, released an album, and have even sung with some of the big names out there! I have always been a bigger guy - food has been every emotion for me, and let’s get real, being gay and being an artist, I have a lot of them. I have always admired Jillian, everything about her - her spirit, her way of raising people up, and her attitude that you WILL mess up, you WILL make mistakes, and that’s how you grow and learn. I’ve grown up watching her help thousands of people, and I always felt like if I could just get that help, I’d be golden. I’ve tried it all, every diet under the sun, every gym, class, shake, pill, you name it, I’ve tried it. I’ve always been afraid of the gym, and felt uncomfortable with the eyes of those around me being glued to my struggle. Being in the music industry, you’re often judged on your appearance, and you have to be able to perform a show - and that’s hard when you’re over 300 pounds. At first I would do a few clips of workouts that she’s shared on social media, and even videos that I’d buy from the store. I have a collection of them now! My latest dvd that I’m using is the Ultimate Box Set with the body burn in it. At first I couldn’t keep up, I did the bare minimum and allowed myself to slow my movements so that I could do all of them, just in my own time. I’ve lost over 90lbs, and recently on the Ultimate Box Set, I’ve lost another 8! I love how unbelievably comfortable it is for me to get a ridiculously hard workout in the comfort of wherever I chose! I love how real she is, and how caring she is to the people who come to her for help. She’s amazing, and she’s helped me more then she knows. I’m inspired by Jillian, and I truly hope that I can reach my final goal weight, and be able to inspire others not just with my music, but with my story. I have a long way to go, but I’m proud of who I am, and I’m proud of how far I’ve come!
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