Lost Over 65 pounds
I lost a total of 65 lbs using My Fitness app. I had gotten out of a bad relationship and I decided it was time to focus solely on myself. I had become comfortable like we all do and gained some excess weight. I teach martial arts as well and I wanted to look the part. No one wants a out of shape instructor. The beginning was hard because I wasn’t in good shape. As I progressed with the workouts they became easier. It was hard for me to get out of my comfort zone. I didn’t use any of the meal plans that are on the app. I began eating clean, no processed foods, no fast food and just making sure whatever I put into my body was fuel to help me succeed.I started with Slim 60, then I moved Banging Bikini Body, followed by Sexy Abs, followed by Beautiful Cack Chest & Arms. After all those programs I jumped into the gauntlet and did 55 days. I’m currently doing the Bodyshred dvd on the app. One piece of advice I would share with other app members is to stay motivated, find a good support system, and be consistent even if you feel like you aren’t seeing results immediately.
Lost Over 70 pounds
1. Tell us about what prompted your decision to make a change and take control of your life? I’ve struggled most of my life with my weight. I was the biggest I’ve ever been after my last child. The last month of my pregnancy I made a promise to myself that after I had my daughter I was going to lose this weight and be healthy. My husband is a breakdancer. He works out and practices all the time. His dedication really inspired me to make a change in myself. I knew that only I could make that change. I weighed 210 pounds at my 6 week appointment. When I was cleared by my doctor I started Jillian workouts. 2. What has been the hardest part? The hardest part for me has been doing my workouts around my kids schedule. I have 5 kids. (Three biological and 2 step) they keep me pretty busy but I always make time for my workout. I want my kids to see that nothing is impossible. 3. What are you most proud of? Through all the Jillian’s workouts, all the times I felt like I couldn’t do it, i’m proud that I push myself. I had a goal and for the first time in my life I made that goal a reality. After a year and a half. I now weigh 140 pounds. 4. What piece of advice would you share with other app members? You can do it! Even when you feel like it’s hard keep pushing. It’s worth it I promise. 5. What programs did you follow? Workouts / meal plan? The first workout I ever did was Beginner Shred. I fell in love with working out after I finished the 30 day program. Then I did Ripped in 30. I’m currently on Slim 60, it's one of my favorites! I started with 1200 to 1400 calorie diet. I make sure to always have fruit and veggies in my daily diet. 6. What fitness goals do you want to accomplish next!? My next goal is to tone up more of my body and maintain my weight loss.
Lost Over 100 pounds
December 27, 2018 I woke up and looked and the mirror and there she was again. The fat me. I have gained and lost so much weight my entire life. I put on my too tight workout clothes and started doing Jillian workouts that morning. I absolutely love Jillian Michaels. Her way of training really motivates me. Yes, she's tough, but there is such an inspiring and motivating side to her that lets you know she really cares and wants you to succeed. I've tried other trainers, but Jillian's workouts really shape my body. The combination of weights and cardio just works. I started to feel stronger and was eating better determined to make healthy life changes. I lost 100 lbs in 10 months working out with Jillian Monday through Friday. She is a part of my life. At age 51 I feel healthy, strong, and amazing! Thanks Jillian!!!
Lost Over 120 pounds
I started out at 276.8 pounds, I would use jokes and humor to make everyone laugh, it was how I coped with the hate inside I had for myself. I began to lose weight a little at a time ( 30/40 pounds) by cutting out sodas/ unhealthy foods. I did the TIU tour, met Jillian and found out about her app and now I’m down 120 pounds! My wife and I work out with the App 6 days a week at 5 am before our kids wake up. Thank you Jillian, you motivated me more than you will ever know. I love myself more than ever.
Lost Over 84 pounds
Ten months ago I bought the 30 day shred and thought I would give it ago. I started off 3 days a week on level one and really enjoyed it! I normally hate working out but it was so quick and fun I didn’t mind, I then stepped up to level 2 and was doing it 6 days a week. I noticed I started to see results quickly and after switching to a healthy diet and running combined with the dvd. I’m now 84lbs down ten months later and still loving the workout. It’s so quick to do I get up every morning and do it before school run and work etc.
Lost Over 120 pounds
I just wanted to say thank you. I have lost 120 lbs. You helped me get through the tough time in my life and your voice pushed me to do the things that I never thought I could do. Thank you!
Lost Over 75 pounds
I started at 245lbs, I began my journey in 2015 I am currently 170lbs at 5'10. I never ever thought I would be addicted to working out, I love it! I started simply by doing morning and evening walks for a year then I wanted more so I did a lot of research and came across so many trainers but Jillian caught my attention. I've never felt better in my life. I'm a mom of three beautiful boys who by the way do JM with my youngest being only 5 years old! Thank you Jillian! You have helped me so much!
Lost Over 145 pounds
Kimberly S. lost 145 pounds using Jillian Michaels Workouts with dieting over the course of 9 months!
Lost Over 120 pounds
After having my kids I put on over 100 pounds. I have always been overweight even as a child but when I went to my doctor's office for the first time in years and stepped on the scale I finally realized just how bad it had gotten. I got to work right away working out and learning portion control. I have lost a total of 120 pounds and still work out every day.
Lost Over 50 pounds
Hello my name is Melissa Renea Heggie I am 38 years old. I am from Raleigh North Carolina. I work at Kidsrkids learning academy as a Chef. My height is 5'7 my beginning weight was 230 pounds. I am now 180 that's 50 pounds down and still striving hard. My weightloss journey started January 1, 2018. Due to health problems from high blood pressure I had to take my life back. I have been grieving my mother's death since 2013 and lost myself in the process and turn to food for comfort. I decided to begin to eat clean. Make better choice so I eat low carb while foods mixed with low glycemic foods and low sodium options. It is a balance of good carbs and fresh vegetables and fruit and lean protein. I began doing Jillian Michaels beginners shred at 4 am and at 4pm I do Ripped in 30 and kickboxing blast by Jillian Michaels. Monday through Friday. Saturday I do Jullian Michaels extreme shed and shred the full hour. Sunday I do Jullian Michaels beginners shred and I rest. Her DVDs has changed my body composition. I am focus on fat loss and being medication free. I want to share my story to let others know they can do it to. My calorie count is around 1700 a day. My carb count around 100 grams a day my sodium Intake is around 1000 mg a day and my overall health is better. I am in my 4th month and 50 pounds down I strive for an healthy BMI one day very soon.
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