Baked Spiced Apples
Thursday, September 16, 2021
Makes 3 servings
INGREDIENTS:
- 3 large apples, peeled and sliced
- 1 tsp coconut oil, melted
- 2 tsp cinnamon
- 1 tsp nutmeg
- Coconut oil spray
DIRECTIONS:
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Friday, September 3, 2021
The base of this recipe is the same for all 10 varieties, so check out their add-on's for each flavor!
BASE INGREDIENTS:
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Friday, August 20, 2021
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Tuesday, March 7, 2023
Times have changed tremendously since our parents and grandparents gave birth. Gone are the days where pregnancy is the time to kick back and put your feet up.
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Wednesday, July 28, 2021
How do you maximize a workout? Well, first you need energy to lift more, run faster, punch with more power – you need the ability to show up with intensity. Intensity is what accelerates results. So here are a few simple things you can do to help boost those energy levels in the gym!
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Wednesday, July 21, 2021
SERVES 4
79 Calories per serving
INGREDIENTS:
- 5 cups cubed watermelon
- 3 tablespoons lime juice
- pinch of sea salt (optional)
INSTRUCTIONS:
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