30 Day Yoga Challenge

Monday, August 31, 2020
Babes! September is National Yoga Month and since you crushed our Take Back 2020 Challenge – I’ve got a special treat for you! World renowned yogi, Dashama, will be our guest trainer on The Fitness App the entire month of September and she has built a 30 Day Yoga Challenge for us! ...read more



Beet Goat Cheese Hummus

Tuesday, August 11, 2020
INGREDIENTS
  • 1 baseball-sized red beet (about 6 ounces), scrubbed
  • 1 15½-ounce can chickpeas, rinsed, drained
  • ⅓ cup tahini, well mixed
  • ¼ cup fresh lemon juice
  • ¼ cup Goat Cheese
  • 1 garlic clove, finely grated or smashed to a paste with flat side
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Matcha Coconut Smoothie

Tuesday, August 4, 2020
SERVES 1 INGREDIENTS:
  • 1 frozen banana
  • 1/2 cup of ice
  • 1 kiwi or 1 cup chopped mango
  • 1 tsp bee pollen (optional)
  • 2 Kale leaves, raw
  • 1 cup spinach, raw
  • 1 tsp freshly grated ginger
  • 1 tsp matcha, powdered green tea
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