7 Science Backed Wonders of Dandelion Root
Thursday, March 24, 2022
Dandelion as a supplement, extract, tea, food, or grind has been used for centuries to offer protection against oxidative stress, liver disease, high cholesterol and blood pressure, high blood sugar, cancer, kidney issues, and infections.
...read moreTop Benefits of the Mediterranean Diet
Thursday, March 10, 2022
It’s no secret that the Mediterranean diet is considered by many nutrition experts to be one of the most heart-healthy ways of eating there is, but the benefits don’t stop there.
...read moreThe Huge Benefits of Restorative Yoga
Tuesday, March 1, 2022
What is restorative yoga? It’s a type of yoga practice that is known for it’s relaxing, calming, healing benefits.
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