Kombucha: is it actually healthy?
Kombucha is one of the most popular health trends of the moment. It’s essentially green and or black tea fermented with sugar (from various sources, including cane sugar, fruit or honey). This fermentation process creates colonies of good bacteria and yeast It contains a colony of bacteria and yeast, commonly known as a scoby (symbiotic colony of bacteria and yeast), that are responsible for the
