3 Healthy Holiday Cocktails
Thursday, December 17, 2020
Cider Sangria - Serves 10INGREDIENTS:
- 1 bottle white wine
- 2 cups apple cider
- 2 cinnamon sticks
- 1 cup vodka
- 2 apples, chopped
- 1 orange, chopped
- 1 tablespoon raw honey
- 1/2 teaspoon cinnam
Holiday Spread!
Monday, November 23, 2020
Guilt Free Pumpkin Pie
Wednesday, November 11, 2020
INGREDIENTSFOR THE CRUST:
- 1 1/2 cup pecans
- 1/2 cup almond flour
- 2 tsp cinnamon
- 1 Tbsp coconut oil
- 1 cup soft pitted dates
- dash of sea salt
- 16 ounces organic cream cheese (yo
BBQ Salmon Zoodle Bowl
Friday, October 30, 2020
SERVINGS - makes 4 bowlsINGREDIENTSSalmon
- 12 ounces of salmon fillet (four / 4 ounce fillets)
- 1/4 cup BBQ sauce
- 1 Tbsp honey (adjust to your liking)
- 2 Tbsp lemon juice
- 1/4 tsp black pepper
- 1 tsp minced garlic (around 2
Cinnamon Apple Pie
Friday, October 23, 2020
SERVINGS8 servings / approx. 200 calories a sliceINGREDIENTSPIE:
- 1 tsp. coconut oil
- 6 apples, cored and diced into 1-inch cubes
- ½ tsp. Ceylon cinnamon (or reg.
Berry Blast Froyo
Tuesday, October 13, 2020
INGREDIENTS:
- 1 frozen banana
- 1 cup frozen berries of choice (I like mixed berries)
- 1 Tbsp almond butter
- ¼ cup unsweetened milk of choice (I use oat or coconut)
- 1 tsp pure vanilla extract
- Optional toppings: shredded unsweete
Mocha Protein Brownie
Wednesday, October 7, 2020
INGREDIENTS:
- 1 cup of pure pumpkin puree (about half of a 16-ounce can)
- 2 scoops chocolate whey protein powder
- 4 tablespoons of monk fruit sweetener
- Pinch of salt
- 1 tsp cinnamon
- 2
Smoothie Superfood Boosters
Monday, September 14, 2020
HEMP & CHIA SEED BLENDBoth these potent little seeds give your smoothie an added boost of fiber, protein, and omega-3 fatty acids. ...read more
30 Day Yoga Challenge
Friday, October 23, 2020
This challenge and special offer has expired. Be on the lookout for upcoming deals and exclusive Jillian challenges!Babes! ...read more