Mocha Protein Brownie
Wednesday, October 7, 2020
INGREDIENTS:
- 1 cup of pure pumpkin puree (about half of a 16-ounce can)
- 2 scoops chocolate whey protein powder
- 4 tablespoons of monk fruit sweetener
- Pinch of salt
- 1 tsp cinnamon
- 2
Smoothie Superfood Boosters
Monday, September 14, 2020
HEMP & CHIA SEED BLENDBoth these potent little seeds give your smoothie an added boost of fiber, protein, and omega-3 fatty acids. ...read more
30 Day Yoga Challenge
Friday, October 23, 2020
This challenge and special offer has expired. Be on the lookout for upcoming deals and exclusive Jillian challenges!Babes! ...read more
Cookies & Cream Protein Shake
Tuesday, August 18, 2020
Serves 1INGREDIENTS:
- ½ cup plain yogurt (plant based or milk based)
- ½ cup oat milk
- 1 frozen banana
- 1 tbsp raw unsweetened cacao nibs
- 1 scoop
Berry Collagen Gummies
Tuesday, August 18, 2020
INGREDIENTS:
- 1 Cup Fresh Strawberries
- 1 Cup Fresh Raspberries
- 1 Cup Unsweetened Milk of Choice
- 1 TBSP Raw Honey
- 2 Scoops collagen peptides
Beet Goat Cheese Hummus
Tuesday, August 11, 2020
INGREDIENTS
- 1 baseball-sized red beet (about 6 ounces), scrubbed
- 1 15½-ounce can chickpeas, rinsed, drained
- ⅓ cup tahini, well mixed
- ¼ cup fresh lemon juice
- ¼ cup Goat Cheese
- 1 garlic clove, finely grated or smashed to a paste with flat side
Matcha Coconut Smoothie
Tuesday, August 4, 2020
SERVES 1
INGREDIENTS:
- 1 frozen banana
- 1/2 cup of ice
- 1 kiwi or 1 cup chopped mango
- 1 tsp bee pollen (optional)
- 2 Kale leaves, raw
- 1 cup spinach, raw
- 1 tsp freshly grated ginger
- 1 tsp matcha, powdered green tea
Take Back 2020 Challenge!
Friday, October 23, 2020
This special offer has expired. Be on the lookout for upcoming deals and exclusive Jillian challenges!
Ok lovelies! ...read more
Quiz: Determine Your Ideal Macro Ratio
Friday, July 17, 2020
OXIDIZER QUIZ
- In the morning, you:A. Don’t eat breakfast B. Have something light like fruit, toast, or cereal C. Have something heavy like eggs, bacon or steak, and has browns
- At a buffet, the foods you choose areA.
Metabolism Type: Fast Oxidizer
Friday, July 17, 2020
FAST OXIDIZERSFast oxidizers require foods with higher percentages of protein and fat than carbohydrates. Make sure there is protein in everything you eat including snacks. ...read more