How to swap exercises


If you would like to swap exercises please follow the below steps:

  1. On your workout preview screen, scroll through the exercises to preview the exercises for the upcoming workout. 
  2. If you find one you want to swap, tap on it.
  3. On the Swap Exercise screen, you'll see the move you tapped on to swap at the very top and available exercises below it to replace it with. 
  4. Tap on the exercise you'd like to swap it with. 
  5. Tap < Back
  6. Tap Start