How to preview exercises before my workout

 

Preview the exercises before starting your workout to learn how to perform the move and get form tips from Jillian. Follow these steps:

  1. When starting a workout you will first see a Workout Preview screen.
  2. You can tap on each individual exercise video thumbnail. The tutorial video will pop up and play.
  3. Tap X in the upper left corner to go back to the preview screen.
  4. Tap Start to begin your workout.