How to ban specific exercises


Want to ban an exercise that you dislike or struggle with? Follow these steps:

  1. In your Workout Preview, tap on the exercise you want to ban.
  2. Tap on Edit in the upper right corner.
  3. Tap on the red minus symbol to the right of the exercise you want to ban.
  4. Tap Done.
  5. If you scroll down you will find that move under the Exercises to Avoid section.
  6. Tap < Back to get back to the Workout Preview screen and hit Start to begin your workout.