Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, The Biggest Loser trainer Jillian Michaels identifies and illuminates the keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.
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