Smoothie Superfood Boosters
HEMP & CHIA SEED BLEND
Both these potent little seeds give your smoothie an added boost of fiber, protein, and omega-3 fatty acids. 1 Tbsp is plenty. Simply mix a cup of each together into a container and pop 1 Tbsp of the mixture into your smoothie!
...read more30 Day Yoga Challenge
This challenge and special offer has expired. Be on the lookout for upcoming deals and exclusive Jillian challenges!
Babes! September is National Yoga Month and since you crushed our Take Back 2020 Challenge – I’ve got a special treat for you!
...read moreTake Back 2020 Challenge!
This special offer has expired. Be on the lookout for upcoming deals and exclusive Jillian challenges!
Ok lovelies! It’s time to take back 2020.
...read moreMetabolism Type: Balanced Oxidizer
BALANCED OXIDIZERS
Balanced oxidizers need equal amounts of carbs, fat, and protein. The ideal mix is 40 percent carbs, 30 percent protein, and 30 percent fat. If you’re a balanced oxidizer, try to get a good mix of these foods:
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