Food and Supplements That Reduce Bloating
Bloating for the purposes of this article is not referring to water retention, but distension of the abdomen. The 3 months pregnant / I swallowed a basketball feeling. This is often caused by gas, which is what we are addressing below but it’s important to note there are certain medical conditions you should rule out like IBS, Gastroparesis, and most important – gynecological conditions with your uterus or ovaries. So, make sure you never skip your annual pelvic exam.
