Winter Beet Soup

Thu, 09/16/2021 - 08:32

Makes 2 servings

INGREDIENTS:

  • 1-2 Tbsp olive oil
  • 1/2 onion, diced
  • 2 celery stalks, diced
  • 2 small carrots, peeled and diced
  • 2 garlic cloves, minced
  • 1⁄2 head of cauliflower (about 12 oz.), trimmed and diced
  • 1 cup fresh beets, peeled and chopped
  • 1⁄2 tsp ground coriander
  • 1⁄2 tsp ground cumin
  • 1⁄2 tsp paprika
  • 2 cups low-sodium chicken broth
  • 1 Tbsp greek yogurt
  • Sea salt and pepper to taste 

 DIRECTIONS:

  1. Add oil, onion, celery, and carrot to a large pot. Season with a pinch of salt and pepper. Sauté for for three minutes or until onions become translucent.
  2. Add garlic, cauliflower, beets, coriander, cumin, and paprika. Sauté for a few more minutes, until cauliflower and beets start to become tender.
  3. Add broth and bring to a simmer.
  4. Once vegetables are tender, pour soup mixture to a blender or food processor and blend until smooth.
  5. Garnish with yogurt and enjoy!