Low Cal Eggnog Latte

Wed, 12/15/2021 - 08:36

INGREDIENTS:

  • 1 large egg yolk
  • 12 egg whites
  • 1/3 cup organic maple syrup
  • 2 cups organic milk of choice
  • 1 cup water
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon Ceylon cinnamon
  • 1 teaspoon organic vanilla extract
  • 1 pinch sea salt
  • 1 shot organic espresso 

INSTRUCTIONS:

  1. Whisk eggs, maple syrup, milk, and water in a medium saucepan, and then place on a burner over medium heat. Whisk regularly until the mixture reaches 160* F or so and coats the back of a metal spoon slightly.
  2. Remove from the heat and allow to cool for 10 minutes. Then mix in the spices and vanilla.
  3. Chill in the fridge for a few hours or overnight.
  4. Pour a ½ cup of eggnog in a glass. Add Shot of Espresso or 2 ounces strong coffee and whisk well. 
  5. Heat in microwave for 1 minute and enjoy!