The Best Bean Dip

Mon, 01/31/2022 - 09:14


  • 1 15-ounce can organic black beans, drained and rinsed
  • 1 scoop Alaya Naturals Unflavored Collagen
  • 1 lime, squeezed
  • 1 teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon cumin
  • 1 heirloom tomato, guts and membranes removed and diced
  • ½ red onion, diced
  • 1 cup plain organic Greek yogurt
  • 1 bunch of cilantro chopped
  • 1 cup avocados diced
  • 1 bell peppers chopped, seeds and membranes removed
  • 4 ounces grated organic cheddar cheese


  1. In a high-speed blender, add in black beans, protein powder, lime juice, garlic powder, sea salt and cumin. Blend until smooth and creamy.
  2. In a medium sized bowl pour in black bean layer.
  3. In a small bowl, mix together tomatoes, onion and lime juice. Add on top of black bean layer.
  4. Next, spoon greek yogurt evenly across tomato mixture.
  5. Evenly place chopped cilantro on top of yogurt for the fourth layer.
  6. Then add the avocados.
  7. Place chopped peppers on top of the guacamole.
  8. And last, sprinkle cheese on top. Keep refrigerated until ready to serve.