How much Vitamin D is too much Vitamin D?
So, to begin let’s talk about sunlight and it’s effect on us. Like everything in life, putting the word “too” in front of anything is a recipe for trouble. Too much sun, bad. Too little sun, bad.
As we journey through life, our skin evolves with us, reflecting the passage of time and the experiences we have lived. For middle-aged women, maintaining healthy and radiant skin becomes a priority. With the right skincare routine and a dose of self-love, we can embrace aging gracefully while preserving our natural beauty. In this blog, we'll explore the key elements of middle-aged skin care, offering valuable tips and product recommendations to help you glow at any age.