How much Vitamin D is too much Vitamin D?
So, to begin let’s talk about sunlight and it’s effect on us. Like everything in life, putting the word “too” in front of anything is a recipe for trouble. Too much sun, bad. Too little sun, bad.
Beauty and Style
Loving Yourself at Any Size
Being self-loathing about your size is self-destructive. It’s more productive to love yourself enough to focus on making healthy lifestyle choices.
Best Skincare Strategy for Middle Age
As we journey through life, our skin evolves with us, reflecting the passage of time and the experiences we have lived. For middle-aged women, maintaining healthy and radiant skin becomes a priority. With the right skincare routine and a dose of self-love, we can embrace aging gracefully while preserving our natural beauty. In this blog, we'll explore the key elements of middle-aged skin care, offering valuable tips and product recommendations to help you glow at any age.
Are your beauty products helping you or poisoning you?
Do any of these products deliver on their promises or is it the exact opposite?