Jillian Michaels

Quick HIIT 2 | 14 Min | Jillian Michaels

Get Access Now Already have access? Log in here

Quick HIIT 2 | 14 Min | Jillian Michaels

Playlist

ZIG ZAG JUMPS

00:11

HIGH KNEES

00:49

CROSS OVER JACKS

01:29

ALTERNATE PUNCHES

02:09

JAB, CROSS, HOOK, CROSS

02:48

LATERAL BURPEES

03:29

FRONT KNEE, BACK KNEE

04:08

BEHIND THE BACK JACKS

04:48

PUNCHING PLANKS

05:30

SQUAT THRUSTS

06:09

ZIG ZAG JUMPS

06:47

HIGH KNEES

07:28

CROSS OVER JACKS

08:07

ALTERNATE PUNCHES

08:45

JAB, CROSS, HOOK, CROSS

09:25

LATERAL BURPEES

10:06

FRONT KNEE, BACK KNEE

10:46

BEHIND THE BACK JACKS

11:26

PUNCHING PLANKS

12:06

SQUAT THRUSTS

12:46

The most current fitness, nutrition, and wellness info & inspo straight to your inbox

Thanks for joining our newsletter

Oops! Something went wrong while submitting the form.

By subscribing you agree to with our

Privacy Policy