Jillian Michaels

Quick HIIT 1 | 14 Min | Jillian Michaels

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Quick HIIT 1 | 14 Min | Jillian Michaels

Playlist

JUMPING JACKS

00:07

JUMP ROPE

00:43

FAST FEET

01:22

BUTT KICKS

02:01

HIGH KNEES

02:41

RUNNING MAN

03:20

SKIERS

03:59

ZIG ZAG JUMPS

04:38

SKATERS

05:19

SIDE TO SIDE HOPS

05:59

JUMPING JACKS

06:37

JUMP ROPE

07:18

FAST FEET

07:57

BUTT KICKS

08:36

HIGH KNEES

09:15

RUNNING MAN

09:55

SKIERS

10:34

ZIG ZAG JUMPS

11:15

SKATERS

11:54

SIDE TO SIDE HOPS

12:32

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