Follow Jillian's demonstration and get step-by-step instruction in these exercise videos — for every move and every fitness level! Whether you're at a newbie or hard-core fitness level, Jillian has fat-blasting and toning moves to challenge your abilities and get results.
From warm ups to cool downs and every circuit in between, get essential, just-for-you, daily workouts — straight from Jillian. Keep your workouts fresh, get the most from every move, and reach your goals faster.
Sure, weight loss is "calories in, calories out," so why not make every calorie you consume tasty and nutritious? Jillian has more than 150 delicious and easy recipes for breakfast, lunch, dinner — even snacks and dessert — for your metabolism and body type!
Get a taste of what's on the menu when you're on Jillian's program. Members get daily meal plans to take the guesswork out of figuring out what to eat to help them meet their weight-loss goals. Swap meals to fit your palate, change your calorie level to fit your needs, and get weekly shopping lists.
Lose weight and stay on track wherever you go with Jillian's cutting-edge iPhone and iPad app. These apps sync with your JillianMichaels.com account, so you can track calories throughout the day, scan barcodes of your foods, and bring your workouts, meal plans and shopping lists with you on-the-go.
If you're ready to lose weight, this is your chance. With Jillian, you'll get straight talk and no gimmicks — just real solutions to weight loss. Jillian will motivate, educate, and support you every step of the way.
People who get support and daily weight-loss guidance achieve their goals faster than those who diet alone. Looking for weight-loss advice? Connect with Jillian's online community — make friends, share tips, and jump into the inspirational conversations.
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