CrossBar and PowerBell Bonus Moves and Charts

Jillian's new CrossBar and PowerBell products offer total-body cardio and strength workouts that deliver dramatic weight-loss and sculpting results. Get exclusive downloadable workout routines and exercise charts here and scroll through Jillian's step-by-step videos for bonus CrossBar and PowerBell moves that weren't featured on her instructional DVDs.

CrossBar Bonus Moves




PowerBell Bonus Moves




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The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. See additional information. Use of this site is subject to our terms of use and privacy policy.