Pass by store-bought smoothies that are often loaded with calories — and create one yourself! This delicious, protein-packed smoothie is the perfect thing to pick you up in the morning.
Apple Berry Banana Smoothie
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Many days, breakfast can become lost in the shuffle, somewhere in between hitting your alarm clock's snooze button for the last time and flying out the front door, car keys in hand. ...read more
Quinoa may not have reached household name-status quite yet, but it's definitely getting there. And why shouldn't it? ...read more
I'm all for keeping things simple — especially in the kitchen. Some days are just not made for making long, complicated recipes. When you just can't look at another 30-ingredient list in the eye, it's time to try one of my quick and easy alternatives. ...read more
