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Losing It! With Jillian Michaels

Want to get Jillian's best weight-loss and fitness tips delivered to your e-mail account five days a week? Losing It, Jillian's free newsletter is chock full of motivational tips, fitness advice, recipes and meal ideas, and much more! Check the sample newsletters below and then sign up (on the bottom right side of this page) to get Losing It every Monday through Friday! You'll be the first to find out what Jillian’s up to!

Check out past issues of Jillian's newsletter:

Pump the Right Kind of Iron

Craving Mexican? Say Ole the Healthy Way!

Find a Healthy Substitute

Don't Blame Being Overweight on Your Age

Quit Yo-Yo Dieting and Get Real Results!

Today's Issue: Identifying and Addressing Saboteurs
You've identified your weight-loss goals. You've declared them to others. You've talked the talk, and now you're walking the walk by exercising regularly and making healthy changes to your diet. Your efforts are starting pay off — you've lost some pounds, feel energized, and are committed to staying the course. Why then, does your loved one not seem as excited about your self-improvement as you?
/fitness-and-diet-tips/Addressing-Saboteurs
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