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Losing It! With Jillian Michaels
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Check out past issues of Jillian's newsletter:
Pump the Right Kind of Iron
Craving Mexican? Say Ole the Healthy Way!
Find a Healthy Substitute
Don't Blame Being Overweight on Your Age
Quit Yo-Yo Dieting and Get Real Results!
Today's Issue: Identifying and Addressing Saboteurs
You've identified your weight-loss goals. You've declared them to others. You've talked the talk, and now you're walking the walk by exercising regularly and making healthy changes to your diet. Your efforts are starting pay off — you've lost some pounds, feel energized, and are committed to staying the course. Why then, does your loved one not seem as excited about your self-improvement as you?
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