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JILLIAN’S WELLNESS TEAM BLOG

Jillian’s hand-picked experts write about physical and behavioral health, nutrition, beauty, and overall well-being. Check back regularly for more tips and advice that will help you look and
feel your best!

 

 

Dr Oz' 4 Secret Reasons Women are Exhausted


Our ABC station (KEYT, and former CNN editor Shirin Rafaee) asked me about Dr Oz' 4 Secret Reasons Women Are Exhausted (previously, we spoke about belly fat)(footage to come). Here they are:

1.

Drug Store Cowgirl: Ten Green Beauty Bargains


I enjoy splurging every once in awhile, but finding a steal? Now that's a real thrill. Here are 10 products that are clean, green and all under $19.99. What's not to love about that?

Out Of Africa Organic Shea Butter Body Oil, Grapefruit
Read More | About Paige Padgett

Who Are You? What Do You Want?


Sorry for the delay in getting this entry to you. At first, the task of answering over a hundred inquiries seemed too daunting, but as I read and re-read your questions, a pattern emerged that prompted the title of this blog.

I’m going to use the example of a new patient, Cheryl (not her real name), who came to see me this week. I always start my meeting with any new patient with the question: “What are you doing here? What do you want?

Spotlight on Lamps


I have done some shopping lately for clients and thought I would share with you some of my favorite items I’ve come across. This month I’ll begin with table lamps, and I’ll follow up with other categories. Let me know if there are any particular items in which you are interested. My favorite lamps from Ikea (www.ikea.com) include the Husvik work lamp, the Forsa work lamp (nickel plated), and the Mil work lamp (white is really cool).
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Jillian Michaels

¿Quieres mi plan para "Piérdelo" traducido en español?

 
 
 
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