The market for eco-friendly lunch products has grown exponentially over the last several years, which is fantastic.

Summer means days at the beach, barefoot in the sand; open toed shoes and revealing sandals. You want your feet to look smooth and sleek before you go parading them on view for all to see! Unfortunately, you may have rough soles, calluses, cracked heels and unsightly nails. Here’s a list of great products that can make your feet look amazing, and leave you ready to show them off.

I’m going to use the example of a new patient, Cheryl (not her real name), who came to see me this week. I always start my meeting with any new patient with the question: “What are you doing here? What do you want?

For those of you who wholeheartedly and authentically identify with the above famous Christmas carol lyrics, you are either blessed (good fortune), or to be congratulated (for having the courage to accomplish free will), or both. For as many of us know, the holidays can sometimes be a particularly painful time.