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Jillian's Wellness Team

Caroline Howell

Caroline Howell is a Green Home and Lifestyle Consultant, whose business, GreenBeanie™ Inc., is headquartered in Pasadena, California. Caroline founded her company to formalize the advice she was sharing with friends and family about green living, including habits and routines that are better for your health, the health of those around you, and the planet.

To learn more about Caroline Howell, visit her Web site: www.greenbeanie.net

Take Back Your Mailbox

Junk mail is a one of my big pet peeves. Who doesn’t get frustrated going through a pile of mail to discover that it’s all getting tossed directly in the recycling bin? Or piled on to your kitchen counter?

Would you believe that more than 8 million tons of trees are used to produce 19 billion catalogs each year, producing the emissions equivalent to 2 million cars? More than 100 billion pieces of junk mail flood mailboxes on a yearly basis — that’s more than 900 pieces per household!

Tonic Precycle and Catalog Choice are two of my favorite sources for getting rid of catalog mail. Here are more resources that will help set you free from junk mail for good:

I’m a big online shopper (who has time to go to the mall anyway?) so I don’t want to miss the catalogs from my favorite stores. But I definitely don’t need a J.Crew catalog every week! To avoid accumulating a dozen of the same catalog, simply contact the store’s online customer service and request to receive only one catalog per season. Don’t want any catalogs? Call during business hours or go to their website and search their “Privacy Policy” or “Contact Us” for directions on removing yourself from their mailing list.

Do you have any other ideas for getting rid of junk mail? Need help weeding through it all? Let us know below or @thegreenbeanie.

Please note that the information in this blog is for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a licensed physician or other health-care professional.
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