|
Jillian Michaels: 30 Day Shred
As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to maximize calorie burn for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity.
Buy now and save!
|
|
Jillian Michaels for Beginners Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.
Buy now and save!
|
|
CosmoGirl! - Get Fit and Fab with Jillian Michaels
Celebrity fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go, a shed-and-shred "Cardio Hip-Hop" workout that will transform any body type, and a personal Q&A session with Jillian.
Buy now and save!
|
|
|
Cardio Kick Box
Have fun with this high-energy aerobic workout, designed to boost your fat-burning capabilities as you shake up your normal routine.
Buy now and save!
|
|
Jillian Michaels for Beginners Frontside/Backside
The first step in fitness just got a little easier! Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps, while the BACKSIDE workout targets your back, buns, hamstrings and biceps.
Buy now and save!
|
|
Jillian Michaels for Beginners Backside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps.
Buy now and save!
|
|