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Tabata added to journal

From: SarahDemi
Posted: Oct-13 10:24 AM via the Mobile app (1 of 2)

Hi does anyone know how to add a tabata workout to the journal? Not sure how to calculate calories burned, Thanks!!
Hi does anyone know how to add a tabata workout to the journal? Not sure how to calculate calories burned, Thanks!!

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From: SunnyDay2012
To: SarahDemi
Posted: Oct-13 06:51 PM (2 of 2)

I would list it under "circuit training."  I determine calories burned with the use of a Heart Rate Monitor.
I would list it under "circuit training."  I determine calories burned with the use of a Heart Rate Monitor.

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