The Fuel

HEALTHY FOOD THAT ROCKS!

Nutritious and satisfying recipes, carefully chosen to boost your metabolism and help you drop those extra pounds.
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Healthy Eggs Benedict
PREP TIME
0m
COOK TIME
10m
TOTAL TIME
10m
This Recipe Makes 4 Servings
Try this version of a healthy breakfast sandwich. Using turkey bacon instead of regular bacon helps to keep the calorie count low, so you can eat more!
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Breakfast Burrito
PREP TIME
0m
COOK TIME
10m
TOTAL TIME
10m
This Recipe Makes 4 Servings
Try this version of a healthy breakfast sandwich. Using turkey bacon instead of regular bacon helps to keep the calorie count low, so you can eat more!
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Multigrain-Pancakes-with-Berry-Maple-Syrup-02-330x330.jpg
Multigrain Pancakes with Berry-Maple Syrup
PREP TIME
5m
COOK TIME
10m
TOTAL TIME
15m
This Recipe Makes 6 Servings
Comfort food can be healthy too! Don't believe me? Try these pancakes for proof.
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Blueberry-Banana-Muffins-04-330x330.jpg
Blueberry Banana Muffins
PREP TIME
5m
COOK TIME
40m
TOTAL TIME
45m
This Recipe Makes 12 Servings
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Apple Berry Banana Smoothie
PREP TIME
5m
COOK TIME
0m
TOTAL TIME
5m
This Recipe Makes 1 Serving
Great for breakfast or a mid-day snack! This smoothie packs a lot of flavor into one glass.
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Fiesta Omelet
PREP TIME
30m
COOK TIME
50m
TOTAL TIME
1h 20m
This Recipe Makes 4 Servings
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Mediterranean Pizza
PREP TIME
10m
COOK TIME
20m
TOTAL TIME
30m
This Recipe Makes 4 Servings
Light, whole-wheat pizza dough makes this tasty indulgence guilt-free!
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Chicken-Salad-Strawberries-Feta-and-Edamame-08-330x330.jpg
Chicken Salad with Berries, Feta and Edamame
PREP TIME
5m
COOK TIME
0m
TOTAL TIME
5m
This Recipe Makes 1 Serving
A great salad to bring for lunch — just prepare it the night before, pack and go!
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Blackened-Salmon-Sandwich-09-330x330.jpg
Blackened Salmon Sandwich
PREP TIME
5m
COOK TIME
10m
TOTAL TIME
15m
This Recipe Makes 4 Servings
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Roasted Tomato Black Bean Soup
PREP TIME
5m
COOK TIME
1h 20m
TOTAL TIME
1h 25m
This Recipe Makes 4 Servings
Can't get enough of this soup? Make extra to freeze and bring to work.
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Low-Fat Vegetable Lasagna
PREP TIME
15m
COOK TIME
1h
TOTAL TIME
1h 15m
This Recipe Makes 8 Servings
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Lentil and Almond Burgers
PREP TIME
30m
COOK TIME
50m
TOTAL TIME
1h 20m
This Recipe Makes 4 Servings
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Penne-with-Turkey-Meat-Sauce-14-330x330.jpg
Penne with Turkey Meat Sauce
PREP TIME
0m
COOK TIME
15m
TOTAL TIME
15m
This Recipe Makes 1 Servings
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Grilled Lemon Chicken
PREP TIME
2h 5m
COOK TIME
15m
TOTAL TIME
2h 20m
This Recipe Makes 6 Servings
Marinated chicken never tasted so good — and healthy!
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Chili-Rubbed Grilled Pork Chops
PREP TIME
5m
COOK TIME
6m
TOTAL TIME
11m
This Recipe Makes 4 Servings
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Grilled-Skirt-Steak-With-Chimichurri-Sauce-11-330x330.jpg
Grilled Skirt Steak with Chimichurri Sauce
PREP TIME
4h
COOK TIME
10m
TOTAL TIME
4h 10m
This Recipe Makes 4 Servings
Red meat isn't totally off limits! Try this Skirt Steak recipe for a healthier approach to this guilty pleasure.
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Quinoa-Stuffed Peppers
PREP TIME
5m
COOK TIME
1h
TOTAL TIME
1h 5m
This Recipe Makes 4 Servings
A filling dinner that the entire family will love!
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Roasted Russet Fries
PREP TIME
7m
COOK TIME
40m
TOTAL TIME
47m
This Recipe Makes 8 Servings
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Almond-Chocolate-Blondies-19-330x330.jpg
Almond-Chocolate Blondies
PREP TIME
5m
COOK TIME
35m
TOTAL TIME
40m
This Recipe Makes 20 Servings
Indulge your sweet tooth with one (yes, just one!) of these delicious Blondies.
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Golden-Apple-Crisp-21-330x330.jpg
Golden Apple Crisp
PREP TIME
10m
COOK TIME
50m
TOTAL TIME
1h 15m
This Recipe Makes 8 Servings
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Fudge Brownies
PREP TIME
5m
COOK TIME
25m
TOTAL TIME
30m
This Recipe Makes 16 Servings
These brownies are ourageously moist and chocolately. Whip up a batch the next time your inner chocoholic kicks in and you won't be disappointed.
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