Want six-pack abs? This is a full-on abdominal routine that works the rectus abdominis, internal and external obliques, and transverse abs.
Obliques, Rectus Abdominus, Transverse Abdominus
Working out is great, but if you really want results — you need daily support, motivation, and a personalized plan to keep you on track. Join Jillian and get everything you need!Lose With Jillian
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