The freshman 15 wasn't just a myth for Amanda Rose. Late night study sessions led to junk food, and before she knew it she had gained 80 pounds. When she became engaged her senior year, she knew she needed to take control of her health and joined JillianMichaels.com!
How She Did It: "I started working out five times a week and cooking healthy recipes. Logging my meals and workouts in the Food and Fitness Journal became second nature for me."
Best Advice: "My advice is to really dedicate yourself to the reason you want to lose weight and what you will gain from all of your hard work."