6 New Ways to Change Your Bad Holiday Habits

Do you throw caution to the wind each holiday season and then make resolutions to diet those extra pounds away come Jan. 1? Change your attitude this year and break the cycle so you can ease into the new year!

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It's the same story for a lot of people every year — they work their butts off to look great for the holidays, then they throw all of their progress away by indulging in every craving throughout the season. The best way to approach this time of year is to arm yourself with a plan. Lucky for all of you, I already put one together! Use these tips to healthfully navigate the holidays.

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