Halloween: Enjoy Treats Without Tricks

Oct. 31 can undo weeks of food tracking and exercising. Rather than give in, make healthier swaps that won't blow all of your calories. Better yet, don't invite temptation – or kids - to your door with candy. There are plenty of non-food treats, so make a new tradition and hand out stickers, super balls, or mini-crayon packs this year!

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